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Join us for a unique experience blending practical outdoor skills with mental wellbeing techniques. From 10:00 AM to 1:00 PM, delve into activities like mindful tea drinking, situational awareness, forest bathing, and journaling. Master fire lighting, shelter building, and outdoor cooking. Learn about risk assessment and outdoor ethics. Equip yourself with nature's tools for tranquility and confidence. Bring your notebook, dress for the outdoors, and get ready for an invigorating journey with nature! 🌿🔥🍃🧘‍♀️✨

Date: 30/01/2024 10:00 AM - 30/01/2024 01:00 PM
Location Gartmorn Dam, Alloa, UK (Map)

Nature's Wellness Workshop: Outdoor Skills for Mental Wellbeing